L’Initial
300, boul. Wilfrid-Lavigne
Gatineau, QC, J9H 0K4
Contact us (819) 332-2010
Download the brochure
Move to the rhythm of a dynamic and majestic retreat in the Aylmer district of Gatineau. Located at the heart of a cultural, commercial and residential crossroads, L’Initial offers you an incomparable daily life. Its integration with Galeries Aylmer, splendid common areas and variety of activities allow you to freely express your passions. A delight in every moment awaits you!
295
Apartments
8
Floors
24
Care units
Visit us… without leaving your seat
The apartments
Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:
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Your kind of comfort
- Full kitchen with appliances
- Large bathroom with linen closet
- Ceramic surfaces in bathroom
- Closed in-unit storage spaces
- Balcony or terrace
- Large windows
- Superior soundproofing
24 care units to make your daily life easier
Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.
Learn more about our care units
Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…
Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.
Common areas
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There aren’t enough hours in a day!
L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.
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Activities and services
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Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
Around the residence
Gatineau’s got it all!
The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!
- Minutes away from the Gatineau Golf & Country Club
- Directly connected to Galeries Aylmer
- Walking distance to Plaza Glenwood
- Next to the Lucy-Faris library
This week at L’Initial
Activities of the week
Sunday, 23 February 2025
Sunday, 23 February 2025
19:00 - 22:00
The Decline of the American Empire in FR (6)
Four very different Montreal university teachers gather at a rambling country house to prepare a dinner. Remy (married), Claude (a homosexual), Pierre (involved with a girlfriend) and Alain (a bachelor) discuss sex, the female body and their affairs with them. Meanwhile, their four female guests, Louise (Remy's wife of 15 years), Dominique (a spinster), Diane (a divorcée) and Danielle (Pierre's girlfriend) are spending the time at a downtown health gym. They also discuss sex, the female body and, naturally, men. Later in the evening, they finally meet at the country house and have dinner. The discussion? Well, you can guess it... However, a ninth guest, named Mario, who used to know Diane, drops in on the group for some talk and has a surprise of his own.
Sunday, 23 February 2025
9:30 - 10:15
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!
Sunday, 23 February 2025
13:00 - 17:00
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Sunday, 23 February 2025
13:00 - 16:30
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Sunday, 23 February 2025
13:30 - 15:00
L'Initial Dance (5)
This activity, under the theme of St-Valentin, will be a pilot project
to determine the interest of the residents for this type of activity. It will take place in the activity room on Sunday February 23rd from 13h30 to 15h00 . Comments and suggestions from the participants will be appreciated to help develop the ideal formula for this type of musical event. The music, provided by a DJ, will be of all styles to accommodate and please all participants ( line dances, couple dances, free dances, etc. ).
There will be prize draws and snacks. So put on your dancing shoes, bring your drink and together let’s organize this festive activity that will make us feel good and keep us in shape.
Sunday, 23 February 2025
18:00 - 20:00
Free billiards (8)
Free billiards for all.
No registration required
Have fun!
Monday, 24 February 2025
Monday, 24 February 2025
19:00 - 22:00
Flashdance in EN (6)
Explodes across the screen in an exhilarating display of sensuous imagery and dizzying, pulse-pounding dance. FLASHDANCE was a box-office smash and featured sexy newcomer Jennifer Beals as an independent young woman fighting all odds to pursue her dream of becoming a professional dancer. Music is by Academy Award winner Giorgio Moroder and offers the chart-topping talents of Irene Cara and Michael Sembello ( Maniac ).
Monday, 24 February 2025
10:00 - 11:00
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Monday, 24 February 2025
10:30 - 11:15
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!
Monday, 24 February 2025
13:00 - 16:30
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Monday, 24 February 2025
13:00 - 17:00
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Monday, 24 February 2025
13:00 - 14:00
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Monday, 24 February 2025
14:30 - 15:30
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Tuesday, 25 February 2025
Tuesday, 25 February 2025
19:00 - 20:30
Eucher (7)
Game sequence
1. Choosing trump
The card turned up above the stock offers a suit as trump.
Each player can accept or refuse to make this suit trump.
Accept: If a player accepts, this suit becomes trump for the round.
Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.
2. Trump cards
Trump is the dominant suit for the round. Trump cards override all other suits.
The right Jack is the strongest card.
The “Left Jack” (jack of the same suit as trump) is the second-highest card.
3. Playing tricks
The player to the left of the dealer plays the first card.
Each player, in turn, must follow the suit played if possible.
If a player cannot follow, he may play a trump card or discard another card.
Points
If the trump team wins 3 or more tricks, it scores points.
3 or 4 tricks: 1 point.
5 tricks (perfect round): 2 points.
If the opposing team wins more tricks, they score 2 points (“Euchre”).
Popular variations
Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.
3-player variation: Each player plays for himself.
End of game
The game ends when a team reaches a predefined score, usually 10 points.
For further information, please contact Barbara Roberts 873-353-2360
Tuesday, 25 February 2025
19:00 - 20:00
Pétanque-Atout (5)
Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams.
Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.
This activity is a great social opportunity to meet new people.
Tuesday, 25 February 2025
19:00 - 20:00
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Tuesday, 25 February 2025
10:00 - 10:30
Stand up CardioFit (5)
Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!
Tuesday, 25 February 2025
10:00 - 10:30
Sports talk in FR (4)
Join your recreation leader for this sports talk in french.
We will discuss a different sports topic each week.
The goal is to chat over coffee and talk about sports.
Everyone is welcome !
Tuesday, 25 February 2025
10:30 - 11:00
CardioFit on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Tuesday, 25 February 2025
11:00 - 11:30
Chair Yoga (5)
Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!
Tuesday, 25 February 2025
13:00 - 17:00
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Tuesday, 25 February 2025
13:00 - 14:00
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Tuesday, 25 February 2025
13:00 - 15:00
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).
Tuesday, 25 February 2025
14:30 - 15:30
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Tuesday, 25 February 2025
14:30 - 16:00
Horse Racing (3)
This is an adapted version of the famous horse races. In short, it's a game of chance.
In this activity, you can bet on the horse of your choice. You can win small prizes.
2 per participant.
All the money raised will be redistributed to different winners according to the number of races.
Your leisure leader is sure to have a few surprises in store for this activity.
We look forward to seeing you there!
Wednesday, 26 February 2025
Wednesday, 26 February 2025
19:00 - 20:00
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Wednesday, 26 February 2025
9:30 - 11:40
Press Conference channel 941
Join us for this L'Initial presse Conference
Synthesize the 941 on your TV
Wednesday, 26 February 2025
10:30 - 12:00
L’Initial 6th Birthday Games (5)
For this special occasion, the L'Initial team is offering you several board games typical of the 80s.
Come and meet us to discover them.
Have fun!
Wednesday, 26 February 2025
13:15 - 15:30
L’Initial 6th Birthday Games (5)
For this special occasion, the L'Initial team is offering you several board games typical of the 80s.
Come and meet us to discover them.
Have fun!
Wednesday, 26 February 2025
15:30 - 16:45
L’Initial 6th Anniversary Cocktail Party (10)
Join the L’Initial team as we celebrate our 6th anniversary with a festive cocktail party. The cocktail will take place near the reception.
Cheers to all!
Wednesday, 26 February 2025
17:00 - 18:30
6th Anniversary of the residence Dinner (13)
Come celebrate the residents' birthdays with an excellent menu concocted by your chef and his team. Take advantage of this moment to dance to the surprise singer.
Registration required at the reception. To come !
Menu: To come !
For more details, please consult the department Directors
Wednesday, 26 February 2025
18:30 - 21:00
6th Anniversary Music show (13)
Join our special guess for this music show.
Dance and fun will be had by all.
Thursday, 27 February 2025
Thursday, 27 February 2025
10:00 - 10:30
Rosary (9)
Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome.
Thursday, 27 February 2025
10:00 - 10:45
Quiz Game in FR (6)
Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.
Thursday, 27 February 2025
13:00 - 17:00
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Thursday, 27 February 2025
13:00 - 14:00
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Thursday, 27 February 2025
13:00 - 16:30
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Thursday, 27 February 2025
14:00 - 16:00
Bingo (3)
Do you enjoy playing bingo? If so, you can join our regular Bingo group.
This activity takes place every Thursday at 2:00 p.m. in the Activities Room.
You will have the chance to win several prizes.
Good Luck to All!
Thursday, 27 February 2025
14:30 - 15:30
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Friday, 28 February 2025
Friday, 28 February 2025
19:00 - 20:00
Pétanque-Atout (5)
Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams.
Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.
This activity is a great social opportunity to meet new people.
Friday, 28 February 2025
19:00 - 20:00
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Friday, 28 February 2025
19:00 - 20:00
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Friday, 28 February 2025
9:30 - 10:00
(Stand up) Balance (5)
Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!
Friday, 28 February 2025
9:30 - 10:30
Monthly Volunteer Breakfast (4)
Something New!!!!
There will be a special breakfast for all our volunteers on the last Friday of each month starting at 9:30 a.m. There will be coffee, tea and muffins and/or pastries.
The purpose of this breakfast is to create a time for our volunteers to answer any questions you may have and to plan the needs for the coming months.
In other words, it is like a mini meeting for volunteers with the Activities Director.
We know all too well how important your involvement is to us!
Also, if you are interested in volunteering in the residence, please contact your Activities Director. He will be able to find a project that would interest you.
Friday, 28 February 2025
10:00 - 11:00
Bilingual Mass (6)
Celebration of Mass by Father Gagnon in the Movie Theatre
Friday, 28 February 2025
10:00 - 11:00
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
Friday, 28 February 2025
10:00 - 10:30
Fitness on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Friday, 28 February 2025
11:00 - 11:45
Quiz Game in EN (6)
Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.
Friday, 28 February 2025
13:00 - 17:00
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Friday, 28 February 2025
13:00 - 14:00
Bowling League (2)
Bowling League for all!
For more information, please see Lee.
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Everyday life at your residence, right at your fingertips!
Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!